Transformation at home
Understand how your genetics influence your sleep, nutrition, fitness, energy and stress, so you can make smarter, more personalized lifestyle choices for your health.
Origins
What you get
We've spent years in this work as practitioners, facilitators, and people trying to feel good in our own bodies. We read the books, tried the protocols, and took the tests. Every time, the same thing happened: a report of interesting information, and no idea what to actually do with it.
Along the way we kept arriving at the same conclusion: lifestyle precedes health. Before the labs, before the diagnoses, before anything a doctor can measure, there's how you sleep, eat, move, and handle stress. That's where the foundation of wellbeing is built. Not by hacking your way around your biology, but by designing a life that aligns with it.
So we built Origins the way we wished someone had built it for us: your biology and your real life, turned into realistic suggestions you can implement in your life, plus a real person to help you do it if you want one.
Enjoy!
The Tandava Team
The people who build the programs, and who walk your Playbook with you if you add the 6-Week Lifestyle Redesign.
Trained in functional diagnostics and peak human performance, Cory specializes in translating precision health data and building actionable habits that align with each person’s unique biological design.
A holistic health coach certified by the Institute for Integrative Nutrition, Julie worked through her own food allergies and mystery symptoms, and has a particular love for helping women care for healthy, balanced cycles.
Want to talk it through with one of us first?
Book a free consultationYour Origins Insights Report turns your genetics and your habits into answers you've been looking for and realistic recommendations you can make immediately to shape how you feel, function and age.
Sleep & recovery
Learn how to sleep and recover based on your own genetics, so you can build the kind of rest that restores you and carries your energy through the day.
Nutrition & supplementation
Learn how to eat for the way your body absorbs and processes food, so you can fuel steady energy without cycling through another trend diet.
Fitness & movement
Learn how to be active in the way your body responds to fitness & movement, so you can put in effort that actually pays off, and recover in a way that makes it stick.
Stress & emotional health
Learn what sets your stress response off and which levers settle it, so you can catch it early before it spills into your sleep, food, relationships and focus.
Performance & longevity
Learn which small changes carry the most weight for your biology, so you can play the long game with a clear path to mind-body function instead of constant guesswork.
The Origins difference
You're not a machine to force into peak performance, you're a body with its own design. Learn to work with that design, so the changes you make hold through alignment, not force.
Everything below is included, and your kit ships the next business day.
What’s included
Genetic analysis of 90 biological traits
Guided lifestyle & wellness assessment
Your Origins Insights report
Results in 45 days or less
Private secure results
Access to lifestyle resource library
1-of-1 gene-based supplement formula (optional)
Payment plans are available for US clients only.
Optional
Add the 6-Week Lifestyle Redesign
Your Lifestyle Playbook and first-90-days plan, built by hand. A 60-minute 1:1 design session with the practitioner who wrote them, then six weeks of check-ins by message as you put the plan in place.
+$246 $795 total
Add the redesignYour data is sacred. Every protocol and policy we write exists to protect what matters most: your privacy, your trust, and your peace of mind.
The US healthcare privacy standard. Your results are handled with the same safeguards as medical records.
An outside auditor checks how we store, access, and handle your data continuously, not just once.
Europe's strictest privacy law. You can see, export, or permanently delete your data at any time.
Bank-grade encryption on every result, in transit and at rest, unreadable to anyone but you.
Your data belongs to you and only you. Request access, export, or full deletion at any time, subject to legal and contractual requirements.
We will never sell, rent, or trade your personal information to third parties. Our model is built on value to you, not monetizing your data.
We're clear about what we collect, why, and how we use it. No hidden tracking, no surprise sharing. You'll always know what happens with your information.
We protect your data with AES-256 for records at rest and TLS 1.3 in transit, the same modern standards used by leading financial and technology organizations.
Origins is a biological lifestyle design program. It starts with an at-home DNA test and a detailed lifestyle intake, then turns both into your personal Origins Insights report: a set of specific, realistic changes across sleep, nutrition, fitness, stress, and performance. If you add the 6-Week Lifestyle Redesign, you walk through it one-on-one with a practitioner.
Most DNA products end where Origins begins. They hand you a report and leave the hardest part to you, which is figuring out what to actually do. Origins pairs your genetic results with how you currently live, and delivers specific plays rather than raw data. Add the 6-Week Lifestyle Redesign and a practitioner works through them with you.
Those services tell you what's happening in your body right now. They're diagnostic tools, and good ones. Origins is a lifestyle tool. We work upstream of the labs, in how you sleep, eat, move, and handle stress. The two can complement each other, but Origins never diagnoses anything.
No. Origins reads lifestyle-relevant genetic traits only. There is nothing diagnostic in it: no disease risk, no medical results. It isn't medical advice and doesn't replace your doctor. That's a deliberate design choice. We stay in the lifestyle layer, where day-to-day change actually happens.
Part of the 6-Week Lifestyle Redesign. It's a personal document built for you, not an auto-generated boilerplate document. It maps your genetic results against your intake, shows you where your biggest leverage is in each of the five systems, and turns every finding into a play: what to change, how, and in what order. It closes with structured advice for how you can make these changes realistically and sustainably.
Sleep & Recovery, Nutrition, Fitness & Movement, Stress & Emotional Health, and Performance & Longevity. The fifth draws the other four together into the long view of how you feel, function, and age.
A simple cheek swab reads 90+ genetic traits relevant to how your body handles sleep, food, movement, and stress. It's not a full genome sequence and not an ancestry test. It's a focused panel built for lifestyle design.
Four steps. You order, and your kit ships to your door along with your lifestyle intake. You swab at home and mail the kit back in a prepaid box while completing the intake. When your results arrive, we build your Origins Insights report from both inputs, and we let you know the day it lands in your portal. If you added the 6-Week Lifestyle Redesign, you then meet your practitioner one-on-one to walk through it and shape your first 90 days.
About 3 to 5 weeks from the day you mail your kit. If you added the Redesign, your practitioner call is scheduled as soon as your report is ready.
A structured questionnaire about how you actually live: your sleep, meals, movement, stress, routines, and goals. It matters as much as the DNA. Your genetics show where your leverage is, and your intake shows where the gaps are. The Playbook comes from the two together, which is why two people with similar genetics can receive very different plans.
Part of the 6-Week Lifestyle Redesign. A live one-on-one video session where your practitioner walks your Playbook with you: what your results mean, which plays come first, and how to fit them into your real life. You'll leave with clear and realistic lifestyle changes that can be implemented immediately. Come with questions. That's what the call is for.
People who've lived this approach. They're trained in genetic lifestyle design and functional diagnostics, and personally transformed by the same process you're starting.
Your report, Playbook and dashboard stay with you, and from there you choose what fits: continued practitioner support, your 1-of-1 supplement blend, advanced testing as it becomes available, or nothing more at all. The Playbook is built to stand on its own and support you in creating real, impactful lifestyle changes.
Your sample is processed by our certified lab partner solely to generate your results. Your data is yours. We will never sell, rent, or trade it, and our business model doesn't depend on monetizing it. You can request access to, export, or deletion of your data at any time.
Our platform is independently audited: HIPAA third-party validated, SOC 2 Type II attested, and GDPR compliance audited, with AES-256 encryption for sensitive records and TLS 1.3 for data in transit. Full details are on our Trust & Security page.
Yes. You can request deletion of your data at any time.
The DNA kit and lab analysis, your lifestyle intake, your Origins Insights report, and lifetime access to your dashboard. The 6-Week Lifestyle Redesign adds your Lifestyle Playbook, your first-90-days plan, a one-on-one practitioner session and six weeks of check-ins. Supplements and advanced testing are optional additions, never required.
Early access price is $549 and is subject to change once early access is complete to $700.
Because every report is reviewed by hand and every Redesign member gets real practitioner time, we're starting small on purpose: 15 people we can serve properly, whose experience will shape how Origins grows. When these spots fill, enrollment closes until the next cohort.
United States, Canada & Europe, more regions coming soon.
We keep it simple. Before your kit ships, you can cancel for a full refund. Once your sample has been processed and your results are in, your report is already being built for you, so refunds no longer apply. If you have questions before ordering, reach out and we'll help you decide if Origins is right for you.
The 1-of-1 blend is an optional recurring delivery formulated from your own results. You can cancel anytime.
No, this report is coordinated in a very specific way, so other DNA testing will not suffice.
That's most of who Origins is for. Generic advice fails not because you lack discipline, but because it was built for someone else's body. Origins starts from yours. Instead of more information, you get a short list of changes in the right order, with a person to keep it realistic.
Often the most. People already paying attention tend to have a few habits quietly working against their own biology, and the intake-versus-genetics comparison is built to surface exactly those.
No. Origins is a standalone program, complete in itself. Tandava also runs retreats, and some members choose to explore that later, but nothing about Origins requires or assumes it.
No. The whole point of Origins is that you don't interpret anything yourself. Your report translates everything into plain language and concrete plays.
There are no bad results in a lifestyle panel: no diagnoses, no risk scores. Every result is simply information about how your body prefers to operate, and every one becomes something usable in your Playbook.
Still have a question? cory@tandavaretreats.com
Add our 6-week lifestyle redesign package and work with an expert practitioner